|My regular morning coffee shop latte: Espresso Avellino|
The only other place I get my coffee is from the Food Co-op. On Thursdays (when I'm going on my Senior Trailblazers hikes) or on the weekends, I stop by this place and get a soy latte. They use organic and non-sweetened soymilk, and the other places don't. I like my coffee with milk or soy but without any sweetening or flavors like vanilla.
|Jessie at the Food Co-op making my soy latte|
I used to think being in Boulder, with its incredible number of microbrews, couldn't be beat. Now that I'm retired and drinking more red wine and less beer, my favorite beverage has moved to the beginning of the day. Since caffeine still affects my sleep, however, by 3:00 in the afternoon I stop drinking coffee or tea and focus on more relaxing activities and beverages. Do you have a coffee habit? If you do, does it affect your sleep?