|From Astronomy Picture of the Day|
Somehow things look different now that I've gazed at that picture, thinking of wars and rumors of wars, the news cycles as they flash across my television screen. Yes, perspective is everything, isn't it?
I just returned home from my new yoga class, and I'm pleased to think that I have three months of classes ahead before I will decide whether to keep taking the gentle yoga class or move up to the next level. All that lies ahead of me, but for now I feel like I'm walking on air, after an hour and a half with a wonderful instructor in a lovely setting at Yoga Northwest. I'm feeling uplifted and walking with a spring in my step. I've got some exercises to practice for balance and to lengthen the muscles in my back that tend to want to seize up. I'm not sure how long this feeling will last, but I sure feel pretty good right now!