I am amazed at how quickly the summer is flying by. It's not only Saturday again already, but we are now losing a minute of sunlight per day. Not that I mind all that much, since I go to sleep these days while the sun is still fairly high in the sky. I need my sleep.
|My sore ankle|
As soon as I got home last Thursday I bandaged it and put some pain relief cream on it, and the next morning it wasn't any stiffer than the rest of my body, and before long it didn't hurt at all. Apparently I broke some blood vessel in there and it looks a lot worse than it feels. Today on the walk it didn't hurt, so I'm happy.
Tomorrow I have my first Level I yoga class, and I'll be explaining that ankle to my instructor, I suspect. Anyway, life is good, the day is lovely, a summer's day in the Pacific Northwest, and I am ambulatory!