A new wrinkle

Another red maple

Almost all these pretty maple leaves are gone, since we have had days and days of rain and wind, with little letup. This picture was taken last week when we had a few hours of sunshine. And then the rain returned, and it hasn't left yet. Oh weil, it's the reason we are not inundated with massive numbers of new residents. No place seems to have everything just right all the time, does it? I'm happy with where we are living, and hope we can remain for as long as we need it.

A few days ago, I was minding my own business and turned in such a manner that I managed to do what we used to call "throw my back out." Just like that, for no reason I could recall, it started to hurt in a familiar spot in my lower back. Last winter, you might remember, I took a flying airborne leap when I slipped on the ice and landed on my back. I was laid up for days, if not weeks, but eventually it got better. This is in the same general area, the sacroiliac joint, and nothing I did this time seemed to make it stop hurting. It wasn't enough to take any medication, but I did stop my usual exercises. The Tibetan Rites, which I do every moorning, had to be modified just to be able to finish them. If you don't remember what they are, here's a little reminder. Most of the time I have no trouble doing them. For the first time in days, I am able to spend several hours without any residual pain. But if I arch my back to feel the spot, yep, it's still there.

I don't know for sure if the pain is serious, or if will get better on its own, or if it will join those little annoying body parts that continue to hurt and eventually force me to change or modify my routine. It's one of the side effects of aging, I suspect, that all of us who are fortunate to reach our eighties need to learn to embrace. Getting older happens, if we are one of the lucky ones. I have learned that keeping moving is important to retaining my mobility. When I first climb out of bed in the morning, I realize that my small initial steps are similar to those of a toddler. My confidence grows as I continue to take up my usual morning routine, and my steps become more like a normal elder takes. Life is quite an adventure, isn't it?

Hope you have a good week, and that you find some way to measure your continuing progress towards health and happiness. That's what I'm doing, too!

:-)